Body Talk: Complete Healing Therapy

Dorothy is a full time Energy Therapist with a Diploma in Clinical Hypnotherapy, Over time she has noticed that individuals with PTSD, ongoing traumatic lifestyles and chronic disorders including weight issues, failing relationships and addictions have greater success when the time and commitment of facilitators is ongoing for a time.

 Using a combination of Energy Techniques, Hypnotherapy and Cognitive Therapy anyone, yes this means you, can be in a position to be the best version of themself. Longer term programs do attract a greater expense, however she has also noticed that these individuals often spend large amounts of money to finance those addictions or to seek life healing from different practitioners ending up with a broken, rather than continuous stream of improvement.

 Sometimes unfortunately the healing itself becomes a recycling of those very same past traumas, all healing practices should lead to permanent improvements, even if these are not complete on their own, every step should take you closer to being happy within yourself, there should also be a sense of achievement rather than one of failure or disappointment. Whatever method you choose, no method should take longer than a year, if you get to the end of that time and feel you are still grieving, still addicted, still unhappy or living a traumatic lifestyle, it is time to change what you are doing and how you are doing it on the healing front.

 As an aside, it is fairly common for physical disorders to improve or disappear completely upon completion of a successful program, it is also fairly common for emotional issues to improve or disappear during body healing, this is why Body Talk is so important, not only can it offset potential problems but this program can greatly improve current or chronic body problems.

Dorothy has developed a number of programs over the years, using the hypnotherapy component to speed up and make results permanent and energy techniques for direct body and emotional healing, both of which lead to cognitive revelations. As a result of the clients experiences she noticed that the success of one program wasn't necessarily an overall success, each program often left a need for a different type of program, this occurred because programs like DNA Restructuring dealt with past teachings only, Self Actualization dealt with the past emotions and spiritual/personal development and the original Body Talk dealt with body issues. Even the 90-day Weighting Game dealt with the emotions and habits relating to diet. She became aware that her clients were progressively working through different programs, starting with what was closest to their issues and finishing with what was closest to who they wanted to be, this is about the most expensive way to go about bringing change and as such slows down progress for the client. There are times when a single hypnosis or a single program gets the job done, equally there are times when it simply doesn't.

360 Degree Flexi Program you choose the focus and direction you wish to take.

 She had noticed that often when a client sought smoking cessation they would mention other problems that 'just disappeared', things like improved body image, improved sleeping or improved relationships just to mention a few. It became clear that as a standard part of her hypnosis directives was an improved life due to the change of habit, it was also clear that this manifested in the area the client themselves wanted to improve. The combination of all this experience led to understanding that most people who have behaviours, habits or thought patterns that make it difficult to be who they want to be, (bearing in mind that anything you don't like about yourself or behaviours indicates you are not being who you want to be in some way) don't often have a single source or origin. There are a number of factors, what you were taught about yourself growing up, the experiences you have had in all of your life and the experiences you have created based on all those beliefs.

 This program is a catchall  starting with;

1. DNA Reprogramming to...
2. Self Actualization, Weight Loss Addiction Cessation or PTSD Release and then finishing with .*
3. Body Talk.

* This part of the program can be quite flexible, if relationships are a major issue then the program used will be Relationship Repair to create new satisfying relationships (this includes partnerships, family, friendships and children or any part that is important) Essentially during the free consultation which occurs before any program is selected, Dorothy helps you explore your prominent need. there may be phobias, destructive behaviours or specific areas that you wish to address here, Core Healing, Past Life, Origins and more are all programs that can be utilized or have an individually defined program.

There is a minimum of 15 1 1/2 hour weekly sessions but this is also driven by the success as you go, Dorothy will add sessions (AT NO EXTRA COST)  to ensure fantastic results, You will never need to revisit these areas of your life again, leaving you free to just get on with enjoying your life.

BTC bring a friend: Sign up with a friend and save, One on one individual sessions (you are not doing the sessions together)
BTC mini classes: Minimum of 2 maximum of 4 all sharing the session time, you need to allow that the sessions take two hours. This is a great option if you have a friend or two that are keen to get on top of their lives too with the added bonus of saving and having extra support during the program.

BTC (Body Talk Complete)

BTC $1,200.00 USD BTC add a friend $1,800.00 USD BTC mini class pp $500.00 USD

Weight Loss: Inner dialogue and your body

 Not everyone appreciates the total weight loss achieved over years of dieting, For those that have tried dieting a number of times it is too easy to think of yourself as a failure rather than thinking of yourself as a successful dieter. If you lose any weight, on any diet, you are a successful dieter. Has it occurred to you that serial dieting is an indication that you KNOW you can lose weight? What's more, if you diet on and off over a period of time you also know you can do so repeatedly, quitting a diet is your way of taking back control in a situation even if it is misguided. I say misguided because starting the diet in the first place indicates you want to be something other than what you are,

The problem isn't the return to previous weight (or more), as this is only an indication of being released from a regime, or having met your goal and not having a new goal to aim for. There really is only one question, can your body survive what you do to it? Maybe you need to understand that a person who is over size, but maintaining a stable weight, lives longer than those persons who serial diet, It may be worth looking at a way to have your cake and eat it too.

Start with food focus, the absolute focus on food ensures you will overeat, wouldn't it be lovely to just forget about it and live a normal life, dealing with food in a way that makes you feel good about yourself. Let's look at where placing your attention does more harm than good.

Over emphasis on what type of food you are going to eat:

Wanting chippies and denying yourself them is a form of punishment, it is never going to work. It draws your mind to what you can't have, and keeps it there until you are almost obsessed if not completely obsessed with the foods you are trying to avoid. The chances this is in line with how you feel or have felt about other things, wanting what you can't have or are denied, whether by parents, financial constraints or that crush that didn't want to know you in high school. Learning not to care about what you can't have will help you focus on what you really want.  You will recognize some of these in other areas of your life, when you do, take the time to look at the fundamental thought, rather than the symptoms which represent the pattern of thinking, using blockers and switches works really well, it isn't immediate so persistence in using a simple tool will pay off big time.

Inner Dialogue:

Let's face it, we have all heard the inner dialogue spiel, but it was popularized based on genuine research, How we communicate with others is an indication to them of our character, how we communicate to ourselves is an indication of our attitude. This can be how we feel about ourselves (insults) and what we were taught. Poor teaching can lead to bad habits. Here are a few common (food) phrases that need to be monitored at least, stopped completely at best.

I'm starving: No you're not, you are hungry, you may have not eaten for a while but you are NOT starving, if you were, weight wouldn't be an issue. For many it is likely this comes from being told not to waste food as a kid, because there are starving kids in the world. The teaching is to eat everything whether you are hungry or not, the justification is starving, even if that means others it is justification nevertheless. It is the energy of exaggeration which can apply to anything and probably does apply to more than food if you use it.

The switch: I am hungry, (yep that is it), How you use it.Your inner dialogue goes something like this,

" I'm STARVING."   "That's not true, I am only HUNGRY it's time for lunch." 

I just have to have it: No you don't, you want it, there is a big difference. As soon as you tell yourself you have to have something, it is believed, Setting up cravings, and a body held desire because you have conditioned your body to believe nothing else. A few years ago it was discovered that body cells understand language, this means it doesn't have to be 'processed' via the ears, eyes and brain per se. Every word you utter has an energetic attachment in how it is said and what it means to you completely, which explains the instant body response to certain phrases and emotions conveyed before a word is uttered. Have to is the dialogue of the addict, it justifies having something you know is damaging to your body, your wallet, or your life in general.

The Blocker:  Wait, honestly, stop, no in any sentence that negates the original dialogue. Use often, repeat every time, and before long you will notice a shift in how you think as the dialogue gives way to more appropriate suggestions.

" I just have to have it. WAIT, I am not doing that any more, HONESTLY I just want it.

These are two examples that can be placed in any type of exaggerated inner dialogue, when used often you will notice a change, that change is permanent, while you may still occasionally slip into the habit you will recognize it immediately so that over time it becomes a rare occurrence.

Taking the focus off the food itself and bringing it back to the core issues related to the food, makes it a fairly natural process to reduce intake without even appearing to try. These are long term changes rather than short term fixes. You can get a running start by looking at hypnotherapy for weight loss, with the charm of modern styles making it a cheap and easy thing to do, Here are a few links to my online Hypnotherapy Downloads, available from google play and downloadable to any device (yes apple has a google play app)

21 day HypnoDiet

Eat Less, Lose Weight

Change Habits: Be a willing partner in the change you seek

Three Gates: Eliminate Resistance

Motivation: Get started or develop new incentives